The uses and benefits of fasting- for fasting sceptics
Music: Ennio Morricone- Love Theme from "Cinema Paradiso"
[1]https://www.healthline.com/nutrition/intermittent-fasting-guide
[2] https://www-nytimes-com.2022/02/28/opinion/christians-church-lent.html
[3] https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity/transcript
[4]https://www.spiritofchange.org/the-yin-and-yang-of-food/
[5]https://www.healthline.com/nutrition/how-to-detox-your-body